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5 ways to practice happiness · 1. Balance your thoughts · 2. Find an activity that puts you in “flow state” · 3. Spend quality time with those who matter · 4.
Focus upon problem-solving, not just venting · Take time to build quality relationships with supportive people · Count your blessings and practice gratitude · Take ...
You can practice your happiness by placing photos and mementoes of happy moments you've had with your loved ones in areas where you spend time completing chores ...
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