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Jul 26, 2021 · It requires a daily practice of monitoring your own mind because how satisfied you feel is much more about how you perceive your life than it is ...
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Mar 13, 2021 · Happiness is not mysterious or unattainable. It just takes knowledge and practice. Sam Holstein.
Health & Happiness: Counselling and Wellness
Psychotherapist in Vaughan, Ontario
Address: 400 Bradwick Dr Suite B1, Vaughan, ON L4K 5V9, Canada
Hours: Closed ⋅ Opens 10 AM Mon
Phone: +1 416-613-1259
1. Balance your thoughts. We're all prone to negative thoughts. A tense conversation with your significant other, mounting debt, or a terse email from your boss ...